于2020年11月16日在myTV Gold及TVB Anywhere点播专区全套上架，于2021年3月8日在香港翡翠台播出。
该剧讲述了通过跑步悟出人生道理，并带出故事的主题“断舍离”。
网媒编辑何家欣（姚子羚 饰）奉命接近「竞风田径社」挖掘丑闻，与跑步教练袁力（陈山聪 饰）结识。袁力因过去的憾事，避免和人建立关系，但他屡与家欣交集，渐走渐近。富商郭皇普（蒋志光 饰）之女郭贝儿（刘颖镟 饰）怀着特殊目的，主动加入竞风社；皇普却成了竞风社的赞助人，与袁力不 断角力。袁力受好友黎舜梵（张达伦 饰）所托，照顾年少的儿子麦宇笙，二人逐步培养出师徒情谊，而舜梵与家欣原来曾有感情纠葛。舜梵及后因顽疾自暴自弃，袁力决意令他振作，同时亦审视自身，要重新踏上跑道……
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